Imagine a birth experience where the atmosphere feels calm, the sunshine streams through the windows, and supportive hands guide the way. Welcome to the world of holistic birth, where the focus isn’t solely on the arrival of a baby but also on nurturing the mother’s mind, body, and spirit. In this guide, you’ll learn how to embrace the beauty of holistic practices for a truly empowering journey. Whether you’re an expectant parent or a curious friend, strap in, this journey is bound to be enlightening.